Click on one of the links below to see the treatments we offer at BodyWorks Massage in Vernon, CT. You can book your appointment online. We also offer Instant Massage Gift Certificates (you design, purchase, and print instantly).
Massages The following is a list of massage treatments offered by BodyWorks Massage. See "Your First Massage" for frequently-asked questions. Swedish A relaxing head-to-toe massage that increases circulation, reduces pain, and relieves tension and stress using light to medium pressure. *2-hour treatments are for existing clients only since additional health considerations must be accounted for.
Becca: $115/90 minutes, $75/60 minutes, $45/30 minutes
Mindy/Terri: $145/120 minutes (Mindy), $100/90 minutes, $65/60 minutes, $40/30 minutes Deep Tissue/Sports A treatment that works injured or knotted areas, relieves cramps, and releases chronic tension using deep pressure and trigger points. Becca: $130/90 minutes, $85/60 minutes, $50/30 minutes
Mindy/Terri: $125/90 minutes, $75/60 minutes, $45/30 minutes Hot Stone Swedish A Swedish massage using heated stones that are strategically placed on the body and used to massage tense muscles. *2-hour treatments are for existing clients only since additional health considerations must be accounted for. Becca: $130/90 minutes, $85/60 minutes, $50/30 minutes
Mindy: $150/120 minutes, $125/90 minutes, $75/60 minutes, $45/30 minutes Prenatal/Postpartum A form of Swedish massage specifically designed to meet the unique needs of the mother-to-be or new mother. Uses techniques that relieve pain and stress and reduce swelling in the legs, ankles, and feet. Becca only: $75/60 minutes, $45/30 minutes
Reiki A form of energy work that balances the chakras while the client is fully clothed. $65/60 minutes, $40/30 minutes Lymphatic Drainage Facial A mini-facial that creates beauty from the inside out by draining the lymphatic system to reduce the appearance of acne, wrinkles, cellulite, and scars. Has an anti-aging effect and enhances overall beauty and skin tone. Becca only: $40/30 minutes
Chair Massage Fully-clothed massage to the arms, hands, neck, and back while seated in a specialized massage chair. Available in office or on site at events. Call for pricing.
Massage Add-Ons Soyaffin Hand Treatment $25
This hand treatment is a wonderful add-onduring any massage. We place your hands in heated gloves filled with ablend of soy serum, beeswax, and shea butter, and then massage it into your hands and arms. This rich, warm creamgives you silky, soft skin. It also provides temporary relief to stiff,sore muscles and achy arthritic pain. Aromatherapy I $3 You can add the following basic scents to a Swedish or Deep Tissue Massage: | Clary Sage | Calming and regenerating. | | Lavendar | Calming, balancing, and strengthening...physically and emotionally. | | Spearmint | Stimulating, uplifting. | Aromatherapy II $5 You can also choose one of these oils, but they are more expensive: | Cypress | Clear, refreshing. | | Green Tea/Lime Leaf | Relaxing, rejuvenating, and strengthening. Invigorates meridians. Blend has strong antioxidants that protect cells from damage. | | Mango/Mandarin | Soothing and softening. Blend aids exfoliation by eliminating dead cells on skin's surface. Has softening and emollient qualities. | | Milk/Honey | Warm and inviting. Blend has natural hydrators, protectors, and cleansers to soften skin and promote regeneration. | | Pomegranate/Cranberry | Mildly relaxes while it stimulates your system. Blend helps to remove toxins, moisturize and heal dry or chapped skin. | | Ylang Ylang | Euphoric, uplifting, joyful. | ** Essential oil descriptions and properties are from the following sources: LovingScents.com and the Biotone Professional Technical Manual.
Massage Cupping $15 Based on the traditional Chinese medicine art of cupping, massage cupping creates mild suction and negative pressure to soften tight muscles, loosen adhesions, lift connective tissue, bring hydration and blood flow to tissues, and drain excess fluids and toxins by opening lymphatic pathways. Can be added to any Swedish, Deep tissue, or Hot stone massage. Can also be combined with the Lymphatic Drainage Facial ($5 extra instead of $15). Kinesiotaping: Taping with massage starting at $10, Taping alone starting at $15 We are pleased to announce that Mindy will now be offering Kinesiotaping for the following areas: - Neck (cervial spine)
- Low back (lumbar spine)
- Knees
- Elbows/wrists
What is Kinesiotaping?
Kinesiotaping is a method of using an elastic tape to support injured muscle tissue. If you watched any of the 2008 Summer Games in Beijing and saw the colored tape on the athletes, then you've seen Kinesiotaping. It is ideal for injured or recovering athletes. Learn more about Kinesiotaping at www.kinesiotaping.com. With summer activities here, don't miss out on your favorite sporting event. Call or book online today and get the support you need!
Labor Massage Class This class is for the pregnant woman and her birthing coach. Often, the coach feels a bit helpless seeing a loved one go through the pain of labor. Traditionally, there is little to do except perhaps coach breathing if you've chosen Lamaze. This hands-on class provides useful, easy-to-learn massage techniques that the coach can perform on the pregnant woman while she's in labor. I can personally attest to the effectiveness of the techniques. They really helped me during my labor, and my husband will tell you he appreciated having a "job" so he felt helpful and had something of his own to focus on. Becca only: $50/1-hour private class
Spa Body Treatments The following is a list of body treatments offered by BodyWorks Massage. Note: Currently, Becca only is certified to provide Spa Body Treatments. Spa Reflexology Foot Treatment
$40/30 minutes
Enjoy a foot exfoliation and mud treatment, followed by a spa reflexology treatment. *We are not certified reflexologists.
Body Scrub
$50/45 minutes
Exfoliating body treatment that lifts away dead skin, refines and softens the skin. Anti-aging. Ideal for sensitive skin. It contains buffing beads and apricot powder, apricot and wheat amino acids, alpha-hydroxy lactic acid. Followed by a body butter light massage.
Aromatherapy Wrap
$50/45 minutes
Choice of blends for uplifting or calming the senses. Enjoy an aromatherapy blend that is lightly applied along your energy meridians, and then gently massaged into the skin. You are then wrapped so the oils can penetrate your system, and you receive a scalp and face massage. Mud Wrap
$90/60 minutes
Experience a light body scrub (see description above) followed a wrap with your choice of muds. Completed with a body butter light massage. - Firmi-Sea Mud
- Firms and smooths the skin, assists in detoxification, and remineralizes the skin.
- Contains jojoba, avocado, peach and sunflower oils.
- Black Baltic Mud
- Assists is attracting and absorbing impurities, enhances cell renewal, and helps to improve skin tone.
- Contains jojoba, avocado, peach, and sunflower oils.
- European Rose Mud
- Refines and softens the skin, hydrates the skin. Anti-aging.
- Contains French rose clay, apricot and wheat amino acids, and alpha-hydroxy lactic acids.
All of the above services are offered with Vernon, CT Massage Therapists.
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