BodyWorks Massage

connecticut massage therapist
Design your gift certificate, preview it, and then send or print it immediately. It's fast and easy!
Request an appointment online, right now!
About Us
Contact BodyWorks
Events and Links

BodyWorks Massage
1350 Sullivan Ave.
(at Sand Hill Rd.)

South Windsor, CT 06074
inside Physical Therapy Plus

By Appointment Only

Mon: 4PM - 8PM
Tues: 8:30AM - 2PM
Wed: 4PM - 8PM
Thurs: 8:30AM - 2PM

Serving Vernon, Ellington, Manchester, South Windsor, CT as well as nearby communities

Massage Treatments

Click on one of the links below to see the treatments we offer at BodyWorks Massage in Vernon, CT. You can book your appointment online. We also offer Instant Massage Gift Certificates (you design, purchase, and print instantly).


The following is a list of massage treatments offered by BodyWorks Massage. See "Your First Massage" for frequently-asked questions.

Arvigo Techniques of Maya Abdominal Therapy®

The Arvigo Techniques of Maya Abdominal Therapy® are founded on an ancient Maya technique of ABDOMINAL MASSAGE. This technique is performed externally by gently guiding and supporting organs back into their optimal position, allowing for improved function for optimal health and wellness. Arvigo Therapy is best known for addressing misalignment or congestion in the reproductive organs of both men and women, as well as many common digestive disorders. The techniques effectively alleviate tissue congestion and organ constriction to improve the vital flows of energy, blood, lymph, and nerves in the abdomen. It addresses and can release emotional and energetic tension from the abdomen. This assists to prevent the progression of chronic disease symptomology while improving the body’s ability to self repair and balance.

The following are the most common symptoms and conditions that Arvigo Therapy may help address:

FOR EVERYONE (infancy to elderly)

- Digestive disorders (Crohn’s, Irritable Bowel Syndrome, Gastro Esophageal Reflux Disease, Gastritis, Constipation, Indigestion, etc.)

- Muscular Tension

- Urinary System (incontinence, frequent urinary infections, etc.)

- Varicose Veins

- Fertility Enhancement

- Post Surgical (scar tissue, recovery, etc.)


- Menstrual Disorders (painful/irregular periods)

- Preconception through Postpartum

- Discomforts of Pregnancy; Birth Preparation

- C-section birth/hysterectomy surgery recovery

- Menopause

- Pelvic Organ Congestion (endometriosis, cysts, fibroids)

- Polycystic ovarian syndrome

- Chronic bladder/yeast infections

- Pelvic organ prolapse


- Early stages of BPH (Benign Prostatic Hypertrophy)

- Prostatitis (mild)

- Impotence, Erectile Dysfunction

$140 for the initial session (90 minutes), $90 for follow up sessions (60 minutes)

Therapeutic Massage

For the discomforts and pains caused by stress, activity, and overuse. A combination of techniques is used to best customize the treatment to meet your needs and relieve pain and stress. Techniques include Swedish, deep tissue, and Massage Cupping®.

$50/30 minutes, $65/45 minutes, $80/60 minutes, $120/90 minutes

Sports Massage

Sports massage is a short treatment that applies specific techniques to achieve a specific goal. Most commonly, it is targeted at an injured area, but can be used to assist warm up, to help you return to competition, and to help you reestablish balance.

Techniques may include any of the following:

  • Massage, including:
    • Soft tissue manipulation
    • Massage cupping
    • Stretching
    • Kinesiotaping
  • Hydrotherapy protocols
  • Range-of-motion and flexibility procedures

Here are some examples of specific injuries that can be treated:

  • Plantar fascitis
  • Sprained ankle
  • Achilles tendon strain
  • Calf strain
  • Shin splints (posterior and anterior)
  • Quadriceps strain
  • IT Band Syndrome
  • Hamstring strain
  • Low back strain

$25/15 minutes


A form of Swedish massage specifically designed to meet the unique needs of the mother-to-be or new mother. Uses techniques that relieve pain and stress and reduce swelling in the legs, ankles, and feet.

Mothers-to-be will lay on each side (with plenty of pillows) to receive this massage. Becca uses cremes and oils specifically designed for pregnancy, and she also has a variety of unscented products as well.

$80/60 minutes, $50/30 minutes


A form of energy work that balances the chakras while the client is fully clothed.

$80/60 minutes, $50/30 minutes

Chair Massage

Fully-clothed massage to the arms, hands, neck, and back while seated in a specialized massage chair. Available in office or on site at events. Call for pricing.

Massage Add-Ons

Aromatherapy I $3

You can add the following basic scents to a Swedish or Deep Tissue Massage:

Clary Sage Calming and regenerating.
Lavendar Calming, balancing, and strengthening...physically and emotionally.
Spearmint Stimulating, uplifting.

Aromatherapy II $5

You can also choose one of these oils, but they are more expensive:

Cypress Clear, refreshing.
Green Tea/Lime Leaf Relaxing, rejuvenating, and strengthening. Invigorates meridians. Blend has strong antioxidants that protect cells from damage.
Mango/Mandarin Soothing and softening. Blend aids exfoliation by eliminating dead cells on skin's surface. Has softening and emollient qualities.
Milk/Honey Warm and inviting. Blend has natural hydrators, protectors, and cleansers to soften skin and promote regeneration.
Pomegranate/Cranberry Mildly relaxes while it stimulates your system. Blend helps to remove toxins, moisturize and heal dry or chapped skin.
Ylang Ylang Euphoric, uplifting, joyful.
** Essential oil descriptions and properties are from the following sources: and the Biotone Professional Technical Manual.

Moisturizing Hand Treatment $15

This hand treatment is fantastic during any massage. We place your hands in heated gloves containing a blend of shea butter and other natural ingredients, and then massage it into your hands and arms. This rich, warm cream gives you silky, soft skin without any greasy or sticky residue. It also provides temporary relief to achy, arthritic pain.

Ingredients: Palm kernel oil, soy oil, shea butter, jojoba, vitamin E, organic coconut oil, essential oils and/or natural and organic aromas of raspberry and grapefruit.

Labor Massage Class

This private class is for the pregnant woman and her birthing coach. Often, the coach feels a bit helpless seeing a loved one go through the pain of labor. Traditionally, there is little to do except perhaps coach breathing.

This hands-on class provides useful, easy-to-learn massage techniques that the coach can perform on the pregnant woman while she's in labor. I can personally attest to the effectiveness of the techniques. They really helped me during my labor, and my husband will tell you he appreciated having a "job" so he felt helpful and had something of his own to focus on.

$40/45-minute private class

All of the above services are offered with Vernon, CT Massage Therapists.